Group Fitness

No cookie-cutter classes. Your class.

I play music live, like a DJ. And I look at who is in the room beforehand - only then do I decide on the right teaching approach.

How a class works

In my classes everyone is welcome – beginners and advanced riders alike. Different fitness levels don't matter, because we use a great approach: training with colors. What does that mean exactly? We find out each person's individual performance level. If we set the resistance so that, for example, the color “green” appears, everyone has a different absolute resistance value in watts – but it feels equally easy, or equally hard, for everyone. That way we can all have fun together in the rhythm of the music. Give it a try – hardly anyone isn't thrilled by it!